Good Green Chili is for Health Green Chilli Medicinal Uses Benefits

Do you Know How Good Green Chili is for Health? Green Chilli Medicinal Uses – Benefits of Eating Chili Everyday

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Do you Know How Good Green Chili is for Health? Green Chilli Medicinal Uses – Benefits of Eating Chili Everyday

Green chillies are eaten with gusto in Pakistan and India. Whether it is lunch or dinner, its presence at the table is a must. Many people like to eat green chilli sauce with gusto. It looks good and looks good, but the food shows how sharp it tastes. If it is not included in the food, the food starts to taste bad.

Few people know that green chillies are not cooked. When peppers are broken when they are not ripe, they are called green chillies. The color of ripe chillies is usually red. Green chillies should be included in all kinds of foods. May be, such as lentils, mild, vegetables and meat, etc. It is a favorite vegetable of the house.
It contains a lot of Vitamin C (Vitamin C). Vitamin C is very useful for our skin.

It keeps the skin fresh.
People whose skin has been damaged for any reason should include fruits and vegetables in their diet which are rich in Vitamin C. Green chillies are one such vegetable which contains high amount of Vitamin C. Is.
Green peppers also contain vitamin A, which is very good for our eyesight. People with poor eyesight should eat vegetables and fruits that are high in vitamin A.

The list also includes green peppers.
In addition, green peppers contain vitamins B6 (vitamin B6), potassium, starch (carbohydrates) and proteins. All the ingredients found in green peppers are good for our health, so it is important that we Take full advantage of the natural ingredients found in this vegetable and make sure to include it in your daily diet.

Green peppers reach the human body and strengthen our immune system. If eaten as a salad, it improves the digestive system. Cut and keep, this way women can avoid the irritation caused by cutting green pepper.
An interesting thing is that eating green chillies keeps your mood happy.

This is because by eating green chillies, our body releases a hormone called endorphin. This hormone has a positive effect on our brain, due to which our mood stays good.

  • benefits of eating chili everyday
  • advantages of green chilli
  • green chilli is good for health
  • green chilli eating benefits
  • health benefits of eating green chillies
  • green chilli medicinal uses
  • Is green chilli good for health
  • Disadvantages of eating green chillies
  • How many green chillies to eat in a day
  • Green chilli benefits and side effects
  • Eating raw green chilli benefitsG
  • Green chilli vs red chilli

 

Benefits of Green Pepper
Eliminates wrinkles from the face.
Eating green peppers is useful in lung cancer.
Strengthens our bones.
The effects of aging appear late.

Constipation is not a complaint.
This vegetable keeps the functions correct.
In case of cholera, if green chillies are eaten, there is relief.
Also useful for our skin.
Protects against cold weather.
Helps digest food.
Green peppers also reduce excess fat from our body, which leads to weight loss.
The tissues in our body work better than eating it.

 

کیا آپ جانتے ہیں کہ سبز مرچ صحت کے لیے کتنی اچھی ہے؟ سبز مرچ کے دوائی استعمال – روزانہ مرچ کھانے کے فوائد

سبز مرچ پاکستان اور ہندوستان میں مزے لے لے کر کھائی جاتی ہے۔دوپہر کا کھانا ہو یا رات کا ،دستر خوان پر اس کی موجودگی ضروری ہے۔بہت سے افراد سبز مرچ کی چٹنی شوق سے کھاتے ہیں ۔یوں تو سبز مرچ دیکھنے میں بڑی بھلی اور بہت خوب صورت نظر آتی ہے، لیکن کھانے سے پتا چلتا ہے کہ اس کا ذائقہ کتنا تیز ہے۔اگر اسے کھانے میں شامل نہ کیا جائے تو کھانا بد ذائقہ سا محسوس ہونے لگتاہے۔

کم افراد ہی جانتے ہیں کہ سبز مرچ پکی ہوئی نہیں ہوتی۔جب مرچ نا پختہ حالت میں توڑ لی جائے تو وہ سبز مرچ کہلاتی ہے ۔پختہ مرچ کا رنگ عام طور پر سرخ ہوتا ہے۔سبز مرچ ہر قسم کے کھانوں میں شامل کی جا سکتی ہے،مثلاً دال ،حلیم ،سبزی اور گوشت وغیرہ ۔یہ گھر بھر کی پسندیدہ سبزی ہے۔
اس میں حیاتین ج (وٹامن سی)کی کافی مقدار پائی جاتی ہے۔حیاتین ج ہماری جلد کے لیے بہت مفید ہے۔

اس سے جلد تروتازہ رہتی ہے۔
ایسے افراد جن کی جلد کو کسی وجہ سے نقصان پہنچ چکا ہو،وہ اپنے کھانوں میں ایسے پھل اور سبزیاں شامل کریں،جن میں حیاتین ج کی مقدار زیادہ ہو۔سبز مرچ بھی ایسی ہی ایک سبزی ہے،جس میں حیاتین ج کی مقدار زیادہ ہوتی ہے۔
سبز مرچ میں حیاتین الف (وٹامن اے)بھی ہوتی ہے،جو ہماری بینائی کے لیے بہت مفید ہے۔جن افراد کی نظر کمزور ہو ،انھیں ایسی سبزیاں اور پھل کھانے چاہییں،جن میں حیاتین الف کی مقدار زیادہ ہو۔

اس فہرست میں سبز مرچ بھی آتی ہے۔
اس کے علاوہ سبز مرچ میں حیاتین ب6(وٹامن بی6،)،پوٹاشیئم،نشاستہ(کاربوہائیڈریٹ)اور لحمیات(پروٹینز)بھی پائی جاتی ہیں۔سبزمرچ میں پائے جانے والے تمام اجزاء ہماری صحت کے لیے مفید ہیں ،اس لیے ضروری ہے کہ ہم اس سبزی میں پائے جانے والے قدرتی اجزاء سے بھر پور فائدہ اٹھائیں اور اسے اپنے روز مرہ کے کھانوں میں ضرور شامل کریں۔

سبز مرچ انسانی جسم میں پہنچ کر ہمارے مدافعتی نظام کو مضبوط بناتی ہے۔اگر اسے سلاد کے طور پر کھایا جائے تو یہ نظام ہاضمہ کو بہتر بناتی ہے ۔سبز مرچ کو کبھی ہاتھ میں پکڑ کر نہ کاٹیں ،بلکہ ماربل یا لکڑی کے تختے پر رکھ کر کاٹیں،اس طرح خواتین سبز مرچ کاٹنے سے ہونے والی جلن سے بچ سکتی ہیں۔
ایک دلچسپ بات یہ ہے کہ ہری مرچ کھانے سے آپ کا مزاج خوش گوار رہتا ہے۔

اس کی وجہ یہ ہے کہ ہری مرچ کھانے سے ہمارا جسم اینڈورفن(ENDORTHIN)نامی ہارمون خارج کرتا ہے۔یہ ہارمون ہمارے دماغ پر مثبت اثر ڈالتا ہے،جس کی وجہ سے ہمارا مزاج اچھا رہتاہے۔

سبز مرچ کے فائدے
چہرے سے جھریوں کا خاتمہ کرتی ہے۔
پھیپڑوں کے سرطان میں سبز مرچ کھانا مفید ہے۔
ہماری ہڈیوں کو مضبوط کرتی ہے۔
اس کے کھانے سے بڑھتی عمر کے اثرات دیر سے ظاہر ہوتے ہیں۔

قبض کی شکایت نہیں ہوتی۔
یہ سبزی افعال کو درست رکھتی ہے۔
ہیضہ ہو جانے کی صورت میں ہری مرچ کھائی جائے تو افاقہ ہوتاہے۔
ہماری جلد کے لیے بھی مفیدہے۔
سردی کے موسم میں ٹھنڈک سے بچاتی ہے۔
کھانا ہضم کرنے میں مدد دیتی ہے۔
سبز مرچ ہمارے جسم سے فالتو چربی بھی کم کر دیتی ہے ،جس سے وزن میں کمی ہوتی ہے۔
ہمارے جسم میں موجود بافتیں(ٹشوز)اسے کھانے سےہتر طور پرکام کرتی ہیں۔

  • benefits of eating chili everyday
  • advantages of green chilli
  • green chilli is good for health
  • green chilli eating benefits
  • health benefits of eating green chillies
  • green chilli medicinal uses
  • Is green chilli good for health
  • Disadvantages of eating green chillies
  • How many green chillies to eat in a day
  • Green chilli benefits and side effects
  • Eating raw green chilli benefitsG
  • Green chilli vs red chilli

Green Chilli Medicinal Uses

Behcet’s condition is an illness more successive in individuals from the Eastern Mediterranean and Asia. This condition traditionally includes a group of three of side effects including repetitive mouth ulcers, genital ulcers and aggravation inside the eye, known as uveitis. This condition is accepted to be caused because of hereditary and ecological elements and chiefly includes irritation of various organs of the body including the conduits, veins, retina, mind, joints, skin, and digestion tracts. Side effects contrast as indicated by the conveyance of irritation and the pathophysiology of the illness happening in impacted people.

Behcet’s condition is an ordinary illness for which steroids are depicted in the cutting edge arrangement of medications and ordinarily don’t give a palatable long haul arrangement; indeed, after a few time, the results of steroids abrogate the helpful impacts seen from these drugs. Such patients as a rule search for elective therapies to successfully get an answer for this ailment. Sensible utilization of Ayurvedic prescriptions can give a profoundly acceptable answer for the side effects coming about because of this illness; standard and long haul utilization of drugs can step by step control the infection and forestall a repeat of manifestations.

While starting treatment, it is of vital to address ecological elements which might add to the indications of this infection, since this can altogether decrease the forcefulness of the sickness. In the event that hereditary elements are influencing everything, the seriousness of the sickness too as repeat of manifestations can end up being baffling for impacted people. It is vital to begin Ayurvedic treatment on a forceful premise to control indications at the soonest, with the goal that the patient can foster certainty and confidence in Ayurvedic treatment. This is significant since long haul treatment is fundamental to totally treat this illness and forestall repeat of manifestations. Most impacted people require treatment for periods going from 8 to a year, contingent on the seriousness of the infection.

 

  • benefits of eating chili everyday
  • advantages of green chilli
  • green chilli is good for health
  • green chilli eating benefits
  • health benefits of eating green chillies
  • green chilli medicinal uses
  • Is green chilli good for health
  • Disadvantages of eating green chillies
  • How many green chillies to eat in a day
  • Green chilli benefits and side effects
  • Eating raw green chilli benefitsG
  • Green chilli vs red chilli

Calming treatment just as immunomodulation shapes the backbone of Ayurvedic treatment in the administration of Behcet’s disorder. Guideline of diet is likewise a significant piece of the administration of this sickness, since in this condition, food can be liable for customary repeat of ulcers in the mouth just as on various pieces of the skin. Flavors, particularly green chillies, are generally answerable for a backslide in patients on great control with Ayurvedic medicine. Stress is another element which can add to standard repeats of indications.

People with ongoing and extreme type of Behcet’s disorder might require treatment for longer periods, after which the measurements of meds can be decreased bit by bit, so the patient can be kept up with on a base portion of drugs. The recurrence of prescription is progressively decreased from threefold day by day to two times day by day and afterward just once day by day, after which the medications can be halted through and through and the patient is simply see on a drawn out premise. Any repeat of ulcers might be treated with sponsor medicines of a couple of months, after which treatment can again be stopped and given uniquely as and when required. Most people with hard-headed side effects likewise benefit altogether by giving blood a few times in per year.

Ayurvedic treatment in this manner plays a critical part to play in the administration and treatment of the hard-headed indications of Behcet’s disorder.

  • benefits of eating chili everyday
  • advantages of green chilli
  • green chilli is good for health
  • green chilli eating benefits
  • health benefits of eating green chillies
  • green chilli medicinal uses
  • Is green chilli good for health
  • Disadvantages of eating green chillies
  • How many green chillies to eat in a day
  • Green chilli benefits and side effects
  • Eating raw green chilli benefitsG
  • Green chilli vs red chilli

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